What happens if I take a pouch early?
Log a pouch even when it happens earlier than planned. Uncanned never blocks logging, and your history and cumulative progress stay. Your current pouch-free streak, today’s status and projected dates can change. A slip is therefore recorded honestly without deleting the record you can use to plan your next step.
General information for adults 18+; not medical advice. Health content has not been clinically reviewed.
What should I do next?
Use “Took one” to record what happened. Review the situation and decide which practical response to prepare next. The Today screen also provides “I waited.”
Can the plan pause progression?
Two or more slips in one taper day can create a two-day progression hold. Plan days run wake to wake.
Worked example: early logs during a difficult afternoon stay in history. A later review can focus on the commute rather than treating the whole week as missing.
What does restarting do?
Restarting builds a fresh taper from recent use while keeping history. Dates remain projections.
Does a shield erase a pouch?
No. A shield protects the app streak, never erases a logged pouch.
See the daily ring and the general pouch guide. Ask a professional for treatment advice.
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